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Cycling Performance

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lightbulbAbout this topic
Cycling performance refers to the measurement and analysis of an individual's or group's ability to produce power, maintain speed, and optimize efficiency while cycling. It encompasses physiological, biomechanical, and psychological factors that influence endurance, speed, and overall effectiveness in cycling activities.
lightbulbAbout this topic
Cycling performance refers to the measurement and analysis of an individual's or group's ability to produce power, maintain speed, and optimize efficiency while cycling. It encompasses physiological, biomechanical, and psychological factors that influence endurance, speed, and overall effectiveness in cycling activities.

Key research themes

1. How does heavy strength training influence cycling performance and pedaling mechanics in elite cyclists?

This research theme investigates the effect of incorporating heavy strength training alongside endurance training on key physiological and biomechanical parameters in elite cyclists. It addresses whether such combined training enhances power output, endurance performance, and pedaling technique, particularly focusing on changes in pedal stroke torque timing and the maintenance of training adaptations over extended periods. Understanding these adaptations is critical to optimizing training regimens for competitive cycling performance.

Key finding: This study showed that a 25-week program including heavy strength training led to significant increases in isometric half squat performance, lean lower body mass, peak power output, peak aerobic power output (Wmax), and mean... Read more
Key finding: This study found that professional cyclists exhibited superior pedaling techniques than elite and club cyclists, characterized by a higher proportion of positive pedal impulse during recovery (upstroke) and lower resistive... Read more

2. What are the characteristic power profiles and training load adaptations of professional and developing cyclists through a competitive season?

This theme focuses on longitudinal monitoring of cyclists' power output distributions across durations relevant to competition and training, analyzing how training volume, intensity, and periodization affect performance metrics such as maximal mean power (MMP), critical power (CP), and work above CP. It also explores the reproducibility of power profiles from training versus racing, as well as the interplay between training load metrics and observed physiological outputs in young professional cyclists, supporting individualized training optimization.

Key finding: Analyzing 30 U23 professional cyclists across four seasonal periods, this study demonstrated that power profiles derived from racing data showed significantly higher absolute and relative power outputs compared to training... Read more
Key finding: This review underscores the validity and reliability of power meter data collected in field conditions to monitor cyclists’ training and competition performance. It highlights challenges arising from the stochastic... Read more
Key finding: This study validated an 8-minute maximal time trial (8MTT) as a practical field test strongly correlated (r=0.61–0.82) with various laboratory-derived endurance performance indicators such as lactate thresholds and maximal... Read more

3. How variable is cycling performance across duration and how do sprint and endurance power interrelate in cyclists?

This research area examines the correlations between power outputs over ultrashort to long durations to understand the energetic and physiological continuity between sprint and endurance capacities. It challenges existing views by analyzing whether peak sprint power predicts longer-duration performance and explores the implications for training strategies that integrate speed endurance and maximal power development in sprint cycling. This integrated power-duration perspective is vital for designing training programs that reflect the multifaceted nature of sprint cycling competition demands.

Key finding: In a cohort of 27 sprint track cyclists, power output correlations across durations from 1 second to 20 minutes were consistently high (R² ≥ 0.83), disproving the notion that peak 1-s power is only weakly related to... Read more
Key finding: Through comprehensive retrospective video and data analysis of a world-class sprinter across 52 Grand Tour stages, results demonstrated that tactical positioning—including proximity to the front of the peloton and the number... Read more
Key finding: This case study applied force-velocity and power-velocity profiling in elite track cycling sprint events to explain the evolutionary increase in gear ratios chosen despite higher inertial resistance. Findings indicate that... Read more

All papers in Cycling Performance

Purpose: To use eye-tracking technology to directly compare information acquisition behavior of experienced and novice cyclists during a self-paced, 10-mile (16.1 km) time trial (TT). Method: Two groups of novice (n = 10) and experienced... more
Introduction: To achieve personal goals in exercise task completion, exercisers have to regulate, distribute, and manage their effort. In endurance sports, it has become very commonplace for athletes to consult task-related feedback on... more
This thesis explores some of the intersections of sport, politics, identity, and pharmacological enhancement in apartheid-era South African cycling during the 1970s and 1980s. While much scholarship on South African sport has concentrated... more
TO THE EDITOR: That exercise training improves clinical symptoms and slows the progression of cardiovascular disease (CVD) is not in question (5). To date, however, the prognostic importance of endothelial function in conferring... more
Quad bikes are popular recreational, four-wheeled bikes in the Middle East. Injury prevention programs targeting quad bike crashes in the United Arab Emirates (UAE) need evidence about the risk factors and behaviours associated with these... more
It has been demonstrated that, on their own, both exercise and stimulation from the environment can improve cognitive function and well-being in older adults. The combined effect of exercising in the outdoor environment on psychological... more
La presente investigación tuvo como objetivo analizar la movilidad ciclista de mujeres a partir del ensamblaje cuerpo-bicicletas-calle, a partir de sus experiencias, prácticas y estrategias, con el fin de identificar la relación entre el... more
Objectives This study aimed at analyzing the cycling safety-related factors and the mental health indicators of elderly cyclists in comparison with other age groups. Methods For this cross-sectional study, we analyzed the data of 911... more
Magnesium Oxide (MgO) Nanoparticles (Nps) synthesized by microwave-assisted coprecipitation method was added as a nanoscale filler together with sodium thiocyanate (NaSCN) into poly (ethylene oxide) (PEO) to form PEO-MgO/NaSCN... more
The health benefits of cycling are undeniable . However, cycling is one of the most injury-prone sports , and more than half of these injuries are nontraumatic overuse injuries . A significant factor contributing to these overuse
Ein Auto aber ist nichts weiter als ein Individual-Vehikel für den Kapitalismus: schon das traditionelle Auto: Benzin oder Diesel, ist ein Teil des Arbeitslohnes: denn ohne den Lohn kann der Arbeiter kein Auto kaufen. Bekommt der Arbeiter... more
This study was aimed to address the efficacy of pre and per/cooling strategies in professional cycling, from controlled environments in laboratory conditions, to indoor hot velodrome environments and variable conditions in time-trial... more
and composites thereof, preferably with carbon (C), show favorable lithium (Li) storage properties at low potential, and thus hold promise for application as anode active materials in the energy storage area. However, the high theoretical... more
This project explores how aluminium 6061 can be enhanced to compete with carbon fibre in triathlon bike frames. Using CAD design, wind tunnel simulations, TIG welding, and real-world testing, the study shows how aerodynamic modifications... more
Background: Physiological markers such as maximal oxygen uptake (VO2 Max), lactate threshold (LT), and peak blood lactate (PBL) are critical for understanding the aerobic and anaerobic adaptations that influence athletic performance.... more
În sportul de azi, datele nu mai spun doar cine a câștigat, ci de ce a câștigat. Wattul, pulsul și GPS-ul au devenit noul limbaj al performanței-dar aurul adevărat nu stă în cifre, ci în felul în care știi să le interpretezi.
Die Automobilindustrie befindet sich in einem Transformationsprozess. Die Wertschöpfungsnetzwerke und Produktionsprozesse werden durch die Elektrifizierung der Antriebe, die Einführung autonomer Fahrfunktionen oder das Aufkommen neuer... more
Exercise is one of the most common triggers of exercise-induced bronchospasm (EIB), with less trained athletes showing more symptoms. Exercise-induced bronchospasm is a common and frequent problem among elite athletes with obvious... more
The electrochemical oxygen evolution reaction (OER) and oxygen reduction reaction (ORR) and on CNT (carbon nanotube) cathode with a palladium catalyst, palladium-coated CNT (PC-CNT), and palladium-filled CNT (PF-CNT) are assessed in an... more
This short psychological visual reflects the positive effects of cycling on mental well-being, using Amsterdam as symbolic backdrop. The text highlights how cycling stimulates endorphin production, reduces stress, and enhances mood and... more
Este artigo explora as relações de gênero e a dominação simbólica no ciclismo feminino, tendo como foco a análise de 30 entrevistas concedidas por ciclistas participantes das edições de 2022, 2023 e 2024 do Tour de France Femmes ao... more
Urban greenspaces connect issues ranging from personal place attachments to abstract problems like climate change, making them interesting research objects for cultural and political sociology. Existing qualitative studies have... more
Solid state batteries can be built based on thiophosphate electrolytes such as β-Li3PS4. For the preparation of these electrolytes, various solvent-based routes have been reported. For recycling of end-of-life solid state batteries based... more
PEO 16 -LiClO 4 -ZnAl 2 O 4 nanocomposite polymer electrolyte (NCPE) films prepared by hot-pressing method have been investigated. In order to compare with the hot-pressed NCPEs, the NCPE films have also been prepared using the... more
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