Univera Healthcare

Today is all about our interns – the future leaders, innovators and changemakers. For National Intern Day, we say thank you for your dedication, hard work, the new ways you help us grow and how you challenge us to think differently every day! We're so grateful to be part of your journey and we can't wait to see where yours take you.

At Univera Healthcare, we're proud to support organizations that are making a meaningful impact in the communities they serve. 💚 Thanks to the Federal Home Loan Bank of New York's Small Business Recovery Grant Program, Community Missions of Niagara Frontier has received a $10,000 grant to help further its mission of supporting individuals and families throughout Niagara County. From addressing food insecurity and homelessness to providing essential support services, Community Missions plays a vital role in strengthening the health and well-being of our community. We're honored to recognize and celebrate the difference they make every day. Learn more: https://bit.ly/4h4hNEC #UniveraHealthcare #CommunityMissions #NiagaraCounty #CommunityHealth #CommunitySupport #HealthEquity #StrongerCommunities #RightHereForYou

🏈 Big plays. Big smiles. Even bigger memories. ✨ The Jim Kelly Football Camp brought together young athletes from across Western New York for a week filled with football, friendship and fun. From drills and skill-building to lessons in confidence, teamwork and healthy living, campers experienced so much more than the game. We're especially proud to have helped 18 local students attend camp this year, giving them the opportunity to learn from outstanding coaches and a Hall of Fame Quarterback, and build new friendships and create lasting memories on and off the field. Programs like these inspire kids to stay active, dream big and be their best selves, and we're honored to be part of that journey. 💚 Check out the action in our highlight video below! 🎥 #JimKellyFootballCamp #ActiveKids #HealthyCommunities #YouthDevelopment #WNYKids #HealthyLiving #RightHereForYou #YouthEmpowerment

🌽🍅 Fresh food, healthy communities, and hope in action. 💚🥕 We're proud to support Community Missions of Niagara Frontier and the incredible work they're doing to address food insecurity in Niagara Falls. Through their food pantry distribution program, Farm Fresh Market, and raised garden beds that grow fresh vegetables and herbs for community distribution, they're helping make nutritious food more accessible to local families. We're also excited about Community Missions' vision for a new distribution center that will offer an enhanced grocery-style shopping experience, helping neighbors access the foods they need with greater choice and dignity. 💚🥬🥒🍓 Watch our Daytime Buffalo interview to learn more about the impact Community Missions is making every day and how fresh produce is helping nourish our community: https://bit.ly/4gPxxuZ #UniveraHealthcare #CommunityMissions #FarmFreshMarket #FoodSecurity #RightHereForYou

Ask the Dietitian 🍔 Can you eat fast food and still make healthy choices? Absolutely. 🙌 Despite what you may have heard, enjoying fast food once in a while doesn’t mean you’ve "ruined" your healthy habits. Nutrition is about the big picture—not perfection. In our Food as Medicine series, Amanda from Univera Healthcare breaks down how fast food can fit into a balanced lifestyle and shares practical tips for making choices that support your health goals. ✨ Did you know? Every Univera Healthcare member has access to a registered dietitian. Call the number on the back of your member card to get started!

Did you know? 1 in 4 older adults report a fall every year. Use the TUG Test to determine how high your risks are for falling with help at home or in your physician's office. Falls can be prevented. Talk with your healthcare provider about reducing your risks of falling and visit https://bit.ly/45FHHoy to learn more.

🌞🥤 Registered Dietitian Carly Szczygiel joined Daytime Buffalo to share simple nutrition tips that can help support your wellness goals while still enjoying all the flavors of summer. Using visuals that showed the amount of added sugar in common summer drinks, Carly highlighted easy ways to stay hydrated while reducing added sugar throughout the day—creating room to enjoy special summer treats, like a fresh-squeezed lemonade at the fair, guilt-free. 💧🍋 👉 Watch the full segment here: https://bit.ly/4wc2E8R Looking for more healthy eating tips? Univera Healthcare members have access to a registered dietitian at no extra cost. Call the number on the back of your member ID card to get connected. #FoodAsMedicine #RightHereForYou #HealthyHabits #SummerWellness #UniveraHealthcare

Sun, fun and summer safety. With warmer weather, knowing the ways you can stay safe, protected, and hydrated while also having fun can boost the summer mood. Join us and learn practical summer safety tips, such as: ✅ Ways to reduce risks around pools, lakes, and open water ✅ Hydrating tips and prevention for heat-related illness ✅ Ways to protect your skin and eyes from sun exposure ✅ Tips for outdoor activities Thursday, July 23 | 12 - 12:45 PM Join us by registering at https://bit.ly/4wF0vCa

Learning to ride a bike is a milestone many of us remember, and iCan Bike helps make that experience possible for individuals with disabilities. We’re proud to support this incredible program, where campers build confidence and independence while learning to ride a two-wheel bicycle using adapted equipment, specialized instruction, and the encouragement of dedicated staff and volunteers. 💚🚴 To learn more about iCan Bike and the other sports programs available through The Champion Project’s High Five program for athletes with disabilities, visit: https://bit.ly/4eZzpju #ICanBike #TheChampionProject #HighFive #RightHereForYou

Our 2026 Health Plan Overview is now online. The report highlights how we're working to improve access to care, support healthier communities, and deliver value as a local, nonprofit health plan serving Western New York. From community health initiatives and volunteer efforts to ensuring that 92 cents of every premium dollar collected last year went directly to your care, our commitment remains rooted in the people and places we call home. Read the full overview here: https://bit.ly/4ydGgxg