In 2008, Michael Phelps won Olympic GOLD - completely blind. The moment he dove in, his goggles filled with water. But he kept swimming. Most swimmers would’ve fallen apart. Phelps didn’t - because he had trained for chaos, hundreds of times. His coach, Bob Bowman, would break his goggles, remove clocks, exhaust him deliberately. Why? Because when you train under stress, performance becomes instinct. Psychologists call this stress inoculation. When you expose yourself to small, manageable stress: - Your amygdala (fear centre) becomes less reactive. - Your prefrontal cortex (logic centre) stays calmer under pressure. Phelps had rehearsed swimming blind so often that it felt normal. He knew the stroke count. He hit the wall without seeing it. And won GOLD by 0.01 seconds. The same science is why: - Navy SEALs tie their hands and practice underwater survival. - Astronauts simulate system failures in zero gravity. - Emergency responders train inside burning buildings. And you can build it too. Here’s how: ✅ Expose yourself to small discomforts. Take cold showers. Wake up 30 minutes earlier. Speak up in meetings. The goal is to build confidence that you can handle hard things. ✅ Use quick stress resets. Try cyclic sighing: Inhale deeply through your nose. Take a second small inhale. Exhale slowly through your mouth. Repeat 3-5 times to calm your system fast. ✅ Strengthen emotional endurance. Instead of avoiding difficult conversations, hard tasks, or feedback - lean into them. Facing small emotional challenges trains you for bigger ones later. ✅ Celebrate small victories. Every time you stay calm, adapt, or keep going under pressure - recognise it. These tiny wins are building your mental "muscle memory" for resilience. As a new parent, I know my son Krish will face his own "goggles-filled-with-water" moments someday. So the best I can do is model resilience myself. Because resilience isn’t gifted - it’s trained. And when you train your brain for chaos, you can survive anything. So I hope you do the same. If this made you pause, feel free to repost and share the thought. #healthandwellness #mentalhealth #stress
Balancing Workload Effectively
Explore top LinkedIn content from expert professionals.
-
-
High-performing teams usually do great work together and get awesome results. But even high-performing teams can regress to just doing 'okay', or worse, underperforming. Pressure can bend a team backwards or forwards based on how the team responds to it. When a team, or even one person on the team, is overwhelmed by pressure, it can lead to stress, conflict, and burnout, causing the team to regress. However, if the team sees pressure as a challenge and has the right support and resources, it can boost their performance and growth. Effective managers and leaders play an important role in developing and sustaining a pressure-resistant team culture. They work at individual level as well as team level to build skills, encourage effective communication, and foster a strong sense of trust and respect among team members. Realistically, it's difficult to completely prevent people from feeling overwhelmed and stressed. While manager's can support the development of resilience in people and create supportive environments, individual reactions to stress vary greatly, and some factors are beyond their control. This makes it really important for leaders to watch out for signs of escalating stress, such as changes in performance, morale, or behavior. By recognizing these signs early, they can intervene with appropriate support or adjustments, helping to prevent more serious issues like burnout and maintaining a healthy, productive team dynamic. Understanding the Responder Stress Continuum can be helpful. This model, often used in high-stress professions, outlines four stress levels: Ready, Reacting, Injured, and Critical. Let's look at how this applies to our teams in the corporate world and the important role of managers and leaders. ✳ Ready: This is where we all want our teams to be - engaged, motivated, and stress-free. At this stage, teams are productive, innovative, and collaborative. It's where high performance happens. ⚠ Reacting: Here, stress starts creeping in. Maybe it's a tight deadline or a challenging project. Teams might still perform well, but there are signs of strain. Regular communication and coaching at both individual and team level are key at this stage to prevent escalation. ⚡ Injured: If stressors aren't managed, teams enter the 'Injured' stage. Performance dips, morale drops, and burnout risks increase. This is a critical point where targeted interventions are necessary to bring the team back to 'Ready'. 🛑 Critical: The stage we all want to avoid. Chronic stress has set in, leading to serious implications for health and performance. Recovery at this stage is difficult and requires significant time and resources. #teamwork #highperformingteams #teamdevelopment #leadership #leaders #manager #stressmanagement #teamdynamics #teameffectiveness Image Credit: Laura McGladrey and Responderalliance.com
-
Has Amazon cracked the code on developer productivity with its cost to serve software (CTS-SW) metric? Amazon applied its well-known "working backwards" methodology to developer productivity. "Working backwards" in this case starting with the outcome: concrete returns for the business. This is measured by looking at the rate of customer-facing changes delivered by developers, i.e. "what the team deems valuable enough to review, merge, deploy, and support for customers", in the words of the blog post by Jim Haughwout https://lnkd.in/eqvW5wbi . This metric is different from other measures of developer productivity which look only at velocity or time saved. Instead, "CTS-SW directly links investments in the developer experience to those outcomes by assessing how frequently we deliver new or better experiences. Some organizations fall into the anti-pattern of calculating minutes saved to measure value, but that approach isn’t customer-centered and doesn’t prove value creation." This aligns with Gartner's own research on developer productivity. In our 2024 Software Engineering survey, we asked what productivity metric organizations are using to measure their developers. We also asked about a basket of ten success metrics, including software usability, retention of top performers, and meeting security standards. This allowed us to find out which productivity metric was associated most with success. What we found in our survey was that *rate of customer-facing changes* is the metric most associated with success. Some other productivity metrics were actually *negative associated* with success. But *rate of customer-facing changes* is what organizations should focus on. Sadly, our survey found that few organizations (just 22%) use this metric. I presented this data at our #GartnerApps summit [and the next summit is coming up in September: https://lnkd.in/ey2kpc2 ] Every metrics gets gamed. So I always recommend "gaming the gaming". A developer might game the CTS-SW metric by focusing more on customer-facing changes. But... this is actually a good thing. You're gaming the gaming. We will be watching closely how this metric gets adopted alongside DORA, SPACE, and other metrics in the industry.
-
I have made and saved a lot of money using remote teams across all of my companies. Here’s how you do it: Almost every business could use at least some remote talent. It’s a great way to access a broader talent pool than your local area. You can also lower overhead costs — less office space, lower bills, and even hire talent from other countries. So how do you get the most out of a team that you don’t see face to face? Step 1: Define your objectives and needs Nail down your biggest reason for building a remote team. Broaden your hiring pool? More flexibility? Lower costs? Your main goal guides your future decisions. Then, assess which of your positions are suitable for remote or hybrid work. — Step 2: Develop a remote work policy A solid policy sets the tone and expectations for your team. Try to answer all questions ahead of time. Clarify Scope and Purpose: • Who is eligible to work remotely? • For hybrid, how many days? • Is there a distance requirement? Set Communication Standards: • When should people be online and available? • What communication tools should they use? Security Protocols: Password manager? VPN? Are you providing work equipment or expecting BYOD? — Step 3: Update your hiring process Build remote-specific job descriptions: Highlight skills like self-discipline and communication. Use diverse recruitment channels: Remote-specific job boards and communities. Tailor interviews for remote readiness: Include video calls and assess their home office setup. — Step 4: Find the right tools & technology Equip your team with tools that support collaboration and productivity. You’ll probably need: • An async communication hub (like Slack) • A video call platform (Google Meet) • A project management tool (Asana or Trello) • Hardware/software support Provide equipment or offer a stipend. — Step 5: Establish clear communication guidelines Effective communication is the backbone of remote work. Do you need people to: • Set online statuses? • Post daily updates? • Follow a response time rule? • When do you need people available for video calls? Make sure to set regular meetings and check-ins. Weekly stand-ups and monthly all-hands help keep everyone aligned. — Step 6: Build a strong team culture Strong remote teams thrive on culture and connection. Start with thorough virtual onboarding. Set up meet and greets and mentoring sessions. Add regular team activities: • Virtual coffee breaks • Game time • Casual Slack channels Celebrate everything: • Individual and team wins • Holidays • Company milestones — Step 7: Keep tabs on performance Address concerns head-on with clear goals and regular feedback. Set SMART goals: Specific, Measurable, Achievable, Relevant, and Time-bound. Schedule quarterly reviews. Focus on outcomes — not hours worked. — If you’re interested in remote staff for your teams. Comment below or message me and I’ll get you connected.
-
Here’s how you can manage a remote team like a pro. Remote teams can be 25% more productive with proper management and tools. Mayank and I have managed hundreds of developers remotely. Here are key strategies that we at Supersourcing have discovered to boost productivity and foster a thriving remote culture: - Define clear communication channels. This will help avoid misunderstandings and keep your team aligned. -Set up virtual team-building activities to foster connections and camaraderie, even from afar. -Implement Regular check-ins. Very important to ensure everyone stays on track and feels supported. -Use the right collaboration tools and streamline workflows to boost efficiency. -Establish clear goals and metrics to measure progress and success. -Promote a culture of trust and autonomy by encouraging team members to take ownership and deliver results. -Invest in continuous learning and development to support skill growth and stay updated with industry trends. Creating a successful remote team goes beyond just hiring the right talent. It's about creating an environment where your team can excel, no matter where they are. Effective communication, team-building, regular check-ins, and the right tools can transform remote work from a challenge into a strength. What’s your top challenge in managing remote teams? Share your experiences and let’s discuss how we can overcome them together.
-
Delegation is often described as a sign of trust. In practice, it’s something more deliberate: a decision to pass execution to others while remaining accountable for the outcome. Leaders don’t step away when they delegate, they stay responsible, just in a different way. This is also where delegation tends to break down, especially as organizations grow. Effective delegation means letting go of how the work gets done. Micromanaging slows teams and weakens ownership. But leaders can’t let go of why decisions are made, what success looks like, or who is ultimately accountable. Problems arise when responsibility is handed over without clear expectations, boundaries, or decision rights. Good delegation relies on structure. Clear objectives, and regular check-ins give teams room to operate while keeping leaders informed. Trust doesn’t come from disappearing, it’s built through clarity, visibility, and feedback. When leaders step too far back, risk quietly builds. In fast-scaling organizations, roles often evolve faster than processes. Delegation becomes informal, assumptions replace alignment, and accountability starts to blur. When results dip, leaders sometimes pull the work back instead of fixing how delegation is set up. That doesn’t restore control, it creates more confusion. Strong leaders recognize the balance: execution can be shared, but accountability always stays with them!
-
Leadership and the Weight of Survival Mode Psychology shows us that when people face constant stress and uncertainty, their bodies adapt by living in survival mode. They stay tense, alert, and exhausted always anticipating the next challenge. Even in calm moments, their minds struggle to relax. This isn’t about overreacting. It’s about a nervous system that has forgotten what safety feels like. In leadership, this reality matters. When teams live in survival mode, performance suffers, trust erodes, and creativity disappears. People don’t thrive when they’re bracing for impact. Strong leadership isn’t just about setting direction. It’s about creating an environment where safety, respect, and stability allow people to perform at their best. That means: • Building trust through consistent actions, not just words • Listening with the intent to understand, not simply to respond • Recognizing stress before it turns into burnout • Reinforcing that rest and recovery are part of sustainable success Leaders have the power to help others shift from survival to growth. By fostering environments of safety, we unlock resilience, innovation, and commitment. ✨ Leadership is not only about strategy, it’s about ensuring people remember what safety feels like.
-
3 Salesforce automations tech companies should implement today (If they want to scale without the busywork): Manual tasks are killing your growth. If you’re still assigning leads, chasing follow-ups, or leaving renewals to chance - you’re moving too slow. Here’s how to fix it: 1) Automate lead assignment When a new lead comes in, speed matters. Don’t waste time manually routing leads to your team. Set up automation to assign leads instantly based on: • Territory • Deal size • Product interest Your reps should know exactly who owns the lead - the moment it enters the system. 2) Automate follow-up tasks Manual task creation is a silent time killer. Your CRM should automatically trigger follow-up tasks when: • A new lead is assigned • A deal moves stages • A prospect replies No more guessing. No more forgetting. Just clear next steps, every time. 3) Automate renewal reminders Retention is revenue. Your CRM should automatically flag upcoming renewals to your team, so nothing slips through the cracks. Better yet: • Trigger upsell tasks based on customer activity • Automate renewal workflows to keep deals moving Retention revenue is the fastest win for scaling tech companies. Your CRM should make it automatic. The more you automate, the more time your team spends on what matters: closing deals and keeping customers. Don’t let manual tasks slow you down. P.S: Subscribe to my newsletter — I share proven ways to turn your CRM into a growth engine. Sign up here: https://lnkd.in/gBukTtJN
-
**What to Delegate? Everything!** As leaders, one of the biggest challenges we face is the art of delegation. We often hear that we should delegate tasks, but what if I told you the key to success is to delegate everything? Delegation isn’t about passing off work you don’t want to do. It’s about empowering your team, building trust, and focusing on what only you can do. Here’s why you should consider delegating everything: 1. **Maximize Productivity:** By delegating tasks, you free up your time to focus on high-impact activities that drive the business forward. Your team members can take on tasks that match their skills and interests, leading to higher efficiency and productivity. 2. **Develop Your Team:** Delegation is a powerful tool for professional growth. When you delegate, you provide opportunities for your team members to learn, develop new skills, and gain confidence in their abilities. This not only enhances their job satisfaction but also prepares them for future leadership roles. 3. **Enhance Decision-Making:** When team members are involved in various aspects of the business, they gain a broader perspective. This diversified experience allows for more informed decision-making and innovative solutions to challenges. 4. **Boost Morale and Engagement:** Trusting your team with important tasks shows that you value their contributions. This trust boosts morale, increases engagement, and fosters a positive work environment where everyone feels valued and respected. 5. **Focus on Strategic Leadership:** As a leader, your primary role should be strategic planning and vision. By delegating operational tasks, you can concentrate on long-term goals, stakeholder relationships, and driving the company’s mission forward. 6. **Avoid Burnout:** Trying to do everything yourself leads to burnout and reduces your effectiveness. Delegation ensures that workload is evenly distributed, maintaining a healthy work-life balance for everyone. **How to Delegate Effectively:** 1. **Identify the Right Tasks:** Not everything can or should be delegated. Focus on routine, time-consuming tasks that don’t require your unique expertise. 2. **Choose the Right People:** Match tasks to team members based on their skills, experience, and development goals. This ensures tasks are completed efficiently and to a high standard. 3. **Provide Clear Instructions:** Be clear about your expectations, deadlines, and any specific requirements. Provide the necessary resources and support to set your team up for success. 4. **Trust Your Team:** Once you’ve delegated a task, step back and let your team handle it. Trust their judgment and avoid micromanaging. 5. **Give Feedback and Recognition:** Provide constructive feedback to help your team improve and recognize their efforts and achievements. This reinforces positive behavior and encourages continuous improvement. #Leadership #Delegation #Teamwork #Productivity #ProfessionalGrowth
-
I automated my entire team's workflow—and then THIS happened. Ever wonder what would happen if your team could complete a week's worth of work in a single day? Sounds like a dream, right? Well, that's exactly what we achieved. A few months back, I noticed my team was bogged down with repetitive tasks. Brilliant minds were spending hours on mundane activities. So, I decided to take a bold step. We invested in automating these tasks. The initial push was challenging: - Learning new tools - Changing long-standing processes - Overcoming resistance to change But the payoff was incredible. Results: - Productivity skyrocketed: We accomplished more in less time. - Stress levels dropped: The team felt less overwhelmed. - Innovation flourished: Free time led to creative solutions. - Employee satisfaction increased: Work became more fulfilling. The most surprising outcome? Our team cohesion strengthened. With less time on grunt work, we collaborated more on strategic projects. The takeaway? Automation isn't about replacing people. It's about freeing them to do what they do best. Embrace technology to unlock your team's true potential. Have you implemented automation in your work?
Explore categories
- Hospitality & Tourism
- Finance
- Soft Skills & Emotional Intelligence
- Project Management
- Education
- Technology
- Leadership
- Ecommerce
- User Experience
- Recruitment & HR
- Customer Experience
- Real Estate
- Marketing
- Sales
- Retail & Merchandising
- Science
- Supply Chain Management
- Future Of Work
- Consulting
- Writing
- Economics
- Artificial Intelligence
- Employee Experience
- Healthcare
- Workplace Trends
- Fundraising
- Networking
- Corporate Social Responsibility
- Negotiation
- Communication
- Engineering
- Career
- Business Strategy
- Change Management
- Organizational Culture
- Design
- Innovation
- Event Planning
- Training & Development