Healthy Work Habits Formation

🤦🏼♀️You don’t know what networking is. Sending a cold dm to a stranger on LinkedIn isn’t networking, it’s asking a stranger for help. It’s telling someone you need a job. And that’s fine and you need to do that but don’t get it twisted that is NOT networking. 🟢Networking is building relationships. 🟢Networking is getting to know other people. 🟢Networking is not about YOU. Here are some tips on how to network 1. Shift Your Mindset 🧠 Give first: Don’t just ask for favors; ask, "How can I support you?" or share helpful resources.   2. Be Selective 📈 Quality over quantity: One meaningful conversation is better than cold emailing 50 cards strangers. Personalized outreach: Never send a generic connection request. Add a note mentioning a shared interest, a recent article they wrote, or a mutual connection.   3.Long-term focus 📆 Networking is a marathon. Cultivate relationships before you actually need a job or a favor.     4. Be Ready 💃 Have your pitch down. Know your unique value proposition. Be memorable. 5. Leave the house 🚗💨 Go to in person industry events, conferences and happy hours. Play pickle ball. Go with your friend to their work event. Join a chamber of commerce. Make friends at a café. 6. Don’t be shy 🤝 How to break the ice: Approach people standing alone or in groups of three (they are easier to enter than pairs). Introduce yourself simply and ask open-ended questions like, "What brought you out here tonight?" or "What exciting projects are you working on?" 7 Follow Up 📱 The 48-hour rule: Always follow up within 48 hours of meeting, send a thank you note or a thank you. Better yet send an article or resource that connects back to the conversation you had. (Go back to step 1 be a resource) Mention something specific you discussed (e.g., "I loved hearing about your experience transitioning into tech") to jog their memory   8. Be active on social 👩🏼💻media: Share industry insights, comment on others' posts, and reach out to professionals for 15-minute informational interviews.   9- Nurture consistently 🎯 Check in occasionally with a quick text or email just to share a relevant article, say congratulations on a milestone, or see how they are doing   10- It’s not about YOU🤗Networking is about building a relationship that is mutually beneficial. GIVE VALUE. #howtonetwork #careeradvice #jobsearchtips #linkedin

Three Secrets of Networking: Do You Know? For a long time, I thought networking was about “working the room”—swapping cards, shaking hands, collecting contacts.  But over time, I learned that true networking is far deeper than just building a list of names. Here are three secrets that changed the way I approach networking and helped me build genuine, lasting relationships. ➡️ Lead with Generosity Early in my career, I met someone who taught me the power of giving before asking. I reached out to them for advice and they shared their time and insights with no expectations. This experience showed me that the best connections come when you lead with generosity. Now, when I meet someone new, I ask myself, “What can I offer them first?”—whether it’s sharing an idea, introducing them to someone, or just listening closely to what they need. ➡️ Don’t Overlook the “Weak Ties” Some of my most valuable connections came from the least likely sources—someone I met briefly while on a tour, a friend of a friend, or an old classmate I hadn’t spoken to in years. It’s these “weak ties” that often bring fresh perspectives or even career-shifting opportunities. Staying connected beyond your close circle doesn’t just widen your network but it opens up opportunities from unexpected corners of life. ➡️ Follow Up—Thoughtfully I’ll admit, I used to be terrible at follow-ups, thinking that a quick “nice to meet you” message was enough. But real relationships are built with intention. Now, when I meet someone, I make a point to send a thoughtful follow-up—a note on something we discussed, a link to an article they’d enjoy, or simply a “thank you” message for their time. This small effort not only keeps the door open for future conversations but also shows that I genuinely value the connection. Building a network of genuine relationships takes time, but in the end, these connections add real depth to our lives. What’s one networking tip that’s made a difference for you? #Networking #Linkedinforcreators

𝐍𝐞𝐭𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐫 𝐍𝐚𝐦𝐞-𝐃𝐫𝐨𝐩𝐩𝐢𝐧𝐠? We all know that networking is key to career growth. But let’s be real—some people treat it like a transactional game rather than building meaningful relationships. When I first started networking, I thought it was all about connecting with big names and sending cold DMs. Turns out, that’s not how real relationships are built. Here’s what I’ve learned about networking with integrity and respect: 🔹 𝟭. 𝗦𝘁𝗼𝗽 𝗧𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗣𝗲𝗼𝗽𝗹𝗲 𝗟𝗶𝗸𝗲 𝗦𝘁𝗲𝗽𝗽𝗶𝗻𝗴 𝗦𝘁𝗼𝗻𝗲𝘀 🚫 We’ve all seen it—someone connects with you today and asks for a favor tomorrow. ✔ Instead, build relationships before you need them. ✔ Offer value before asking for help. ✔ Engage genuinely—not just when you need something. 🔹𝟮. 𝗚𝗶𝘃𝗲 𝗕𝗲𝗳𝗼𝗿𝗲 𝗬𝗼𝘂 𝗧𝗮𝗸𝗲 🤝 Want someone to remember you? Help them first. ✔ Share an opportunity. ✔ Introduce them to someone useful. ✔ Engage with their work meaningfully. Networking is a two-way street. If you only show up when you need a job or referral, people will notice—and avoid you. 🔹 𝟯. 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗶𝘁𝘆 𝗢𝘃𝗲𝗿 𝗔𝗴𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗦𝗲𝗹𝗳-𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻 🎙️ There’s a difference between showcasing your work and shameless bragging. ✔ Focus on sharing insights, not just achievements. ✔ Celebrate others’ success, not just your own. ✔ Be someone people want to associate with. 🔹 𝟰. 𝗥𝗲𝘀𝗽𝗲𝗰𝘁 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀, 𝗘𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗢𝗻𝗹𝗶𝗻𝗲 🚦 ✔ Cold messaging? Make it personalized, not copy-paste. ✔ Asking for a coffee chat? Be clear about your intent. ✔ Got a ‘No’ or no response? Move on, don’t chase. 𝙏𝙝𝙚 𝙂𝙤𝙡𝙙𝙚𝙣 𝙍𝙪𝙡𝙚: 𝙉𝙚𝙩𝙬𝙤𝙧𝙠 𝙇𝙞𝙠𝙚 𝙖 𝙃𝙪𝙢𝙖𝙣, 𝙉𝙤𝙩 𝙖 𝙎𝙖𝙡𝙚𝙨 𝙋𝙞𝙩𝙘𝙝. 𝙊𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙞𝙚𝙨 𝙘𝙤𝙢𝙚 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙗𝙪𝙞𝙡𝙙 𝙩𝙧𝙪𝙨𝙩, 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣𝙨. #Networking #CareerGrowth #BuildingRelationships

"I hate networking." I hear this all the time. And I get it. The idea of walking up to strangers at events, making small talk, and asking for favors feels forced and uncomfortable. But here's the truth: networking doesn't have to feel like networking. Here's how to build genuine connections without being awkward: Start with warm connections. Don't cold message strangers on LinkedIn. Start with: → Former colleagues → Alumni from your school → Mutual contacts who can introduce you → People you've worked with before These conversations are easier because there's already a foundation. Lead with offering value, not asking for favors. Don't start with: "Can you help me find a job?" Start with: "I saw your post about [topic] and thought you might find this article interesting." Or: "Congratulations on your new role! I'd love to hear how it's going." Give first. Ask later. Use LinkedIn to build relationships before asking for anything. Don't send a connection request and immediately ask for something. Instead: → Engage with their posts (thoughtful comments, not just "Great post!") → Share their content when it's relevant → Send a message just to catch up, no agenda Build the relationship over time. When you do reach out, make it easy for them. Don't say: "Can I pick your brain?" Say: "I'd love to hear about your experience at [Company]. Would you be open to a 20-minute coffee chat? I'm happy to work around your schedule." Be specific about what you're asking for and respect their time. Schedule "informational coffee chats" instead of calling it networking. Reframe it in your mind. You're not networking. You're: → Learning from someone's experience → Having a conversation about your industry → Building a relationship with someone interesting Take the pressure off yourself. Follow up and stay in touch; don't just reach out when you need something. After the conversation: → Send a thank you note within 24 hours → Share an article or resource they might find useful → Check in every few months (congratulate them on wins, share updates) Stay on their radar in a genuine way. The best networking doesn't feel transactional. It feels like building real relationships with people you respect. And those relationships? They're the ones that actually lead to opportunities. Save this post so you're ready to network without the awkwardness.

Your network is worthless when you actually need it. Unless you’ve cultivated it over the years. Everyone's talking about layoffs, job anxiety and career security. Your network is your lifeline. But not if you only think about it when you're in trouble. After 25 years of coaching executives through multiple economic downturns, I've seen the same pattern. The people who land on their feet aren't scrambling to build relationships when the writing's on the wall. They spent years building authentic connections when they didn't need anything. Most networking advice is superficial. Here's what actually works: 1️⃣ Proactively share others’ wins  When something goes well, highlight  the people who helped make it happen. Send their boss a note. Tag them in your success post. This single habit builds massive  goodwill. 2️⃣ Make introductions that surprise people Don't just connect people in your industry. The VP of sales who loves hiking needs to meet the operations manager who leads wilderness trips. Unexpected connections create value. 3️⃣ Remember what they actually care about Someone mentioned  their daughter's career  search six months ago. When you see a relevant article, send it. Stand out by remembering the human details. 4️⃣ Ask for their opinion on your challenges  "I'm thinking through this issue and could use your perspective" is a form of sincere flattery. People love sharing expertise. 5️⃣ Amplify their voice, not just their achievements Don't just comment on promotion posts. Share their insights. Quote their smart takes in your own content. Make  them a thought leader in your network. 6️⃣ Follow up on the hard stuff When someone mentions a difficult project or family situation remember to check in about it.  "How did that restructuring announcement land with your team?" “How’s your mom?” Real relationships aren't built when you need something. They're built over time with sincere interest in others’ success. It’s a good moment to check in with someone to see how they’re doing.

Networking isn’t about collecting business cards or sending generic LinkedIn messages—it’s about building real, meaningful connections. But let’s be honest: it can feel awkward, especially when you don’t know where to start. Here’s how I’ve learned to make networking both effective and authentic - Provide some sort of value. When reaching out to someone, think about how you can bring value to them. Instead of asking, “Can I pick your brain?” try something like: - “I really enjoyed your recent post about [topic]—it gave me new insights.” - “I noticed you’ve worked on [project/field]. Here’s a resource I found helpful—thought you might too!” Starting with value makes the interaction about collaboration, not extraction. Networking doesn’t end with the first meeting. After connecting, follow up with a personalized message: “It was great chatting about [topic]. I came across this article that aligns with what we discussed—thought you’d find it interesting!” Consistency and genuine interest are what transform connections into relationships. Networking is a skill, not a transaction. It’s about showing up authentically, giving more than you take, and staying connected.

It's Not an Event. It's a Way of Life... When most people hear the word networking, they think of name tags, conference halls, LinkedIn connections, and polite small talk over canapés. But real networking is far more powerful—and far more personal—than that. Networking isn’t an event. It’s a way of showing up in the world. You are networking every time you make a genuine connection, express interest in someone else’s journey, or offer value without expectation. Weddings. Funerals. Church. School functions. Even a neighbor’s BBQ. You don’t need to wait for a “networking event” to build your network. Life is full of opportunities to connect—if you’re paying attention. How to Network Without Calling It Networking 1. Do more listening than talking. The best networkers are not smooth talkers. They are curious listeners. People open up when they feel heard. When they feel seen. Make it your goal to leave every interaction knowing more about the other person than they know about you. 2. Focus less on what you want to get. Pour more into what you can give. Ask not, “What can this person do for me?” but, “What can I do for them?” Sometimes that’s an introduction, a compliment, a resource—or just showing up and caring. It’s a shift from extraction to generosity. 3. Never show up empty-handed. Whether it’s a boardroom, someone’s home, or a casual meet-up—bring something. Small gestures leave deep impressions. This doesn’t always mean a gift you buy. It could be a kind word, a thoughtful question, or a helping hand. Relationships Are Not One-Size-Fits-All 4. Use emotional intelligence. Not everyone wants the same kind of connection. Some people thrive on regular contact. Others prefer a quiet, respectful “keep-warm” relationship. Pay attention. Let your EQ guide how and how often you engage. 5. Build bridges, not just ladders. A strong network is not made up only of the most powerful people in the room. Sometimes the most helpful person is the least expected. Be intentional about cultivating both vertical and horizontal relationships—mentors, peers, juniors. Diversity brings strength, creativity, and resilience. 6. Play the long game. Networking isn’t about quick wins. It’s about planting seeds and nurturing them over time. Be consistent. Be genuine. One small interaction today might become a transformative opportunity tomorrow. In the end, networking is just another word for community. It’s how we lift each other up. How we grow. How we give. And it’s happening all around you—if you learn to look for it. So the next time you go to an event—or to a dinner, a party, or any social gathering —don’t ask, “What can I get from here?” Ask instead: “How can I be of service?” That’s where real networking begins. Stay blessed 🙏🏼

I wouldn’t call myself a networking expert. BUT I’ve landed my last 8 clients because of “networking.” Here’s what’s worked for me 👇 A disclaimer before I start: “successful” networking hinges on being as invested in other people‘s success as you’re in your own. It’s NEVER a matter of quantity (“send 20 connection requests a day!”), and always a matter of connecting with like-minded people. 1. Be genuinely nice and helpful — proactively. Someone landed a role at a company you’ve admired or a product you’ve thought is cool? Reach out and congratulate them. Go beyond LinkedIn’s recommend one-liner and add a personal note. Someone’s struggling with a task you could do in your sleep? For example, setting up Monday automations. Send them a voice note with instructions or screenshots. 2. Show up on both sides — people who you can help and people who can help you. It’s not “networking” if you’re only reaching out to people who have something to offer you. Connect with others in your industry, people who have your role in a completely different industry, and people who want to be where you are. 3. Listen before you talk. Listen actively, intently, and empathetically. Seek to understand before you comment or ask for something. Always always ask “how can I support you in your goals?” Give people an opportunity to tell you — unfiltered — what they need from you. 3 “Don’ts” which you…just don’t do pls. It’s gross. 1. Don’t bait and switch: it’s the worst. People don’t hate cold pitches as much as they hate this. With a cold pitch, people might ghost you. But bait and switch and they’ll mentally block you forever. 2. Don’t get emotional in business conversations. I once recieved a follow up where the person went on and on about how they’d stayed up at night waiting for my reply. It was an unsolicited cold pitch. I don’t even remember seeing the email, I was probably too busy. They went on to call me some rather rude names and I … blocked them. Point is, they burnt a bridge for no reason. 3. Don’t fake it till you make it. Don’t exaggerate your credentials. Even if the conversation is successful, you’ll never be able to form a real relationship. It’ll always be superficial. What do you think?

As an HR professional, I’m often asked about networking and how to approach it effectively. Networking is not just about meeting people—it’s a powerful tool for personal development, continuous learning, and fostering meaningful connections. When done thoughtfully, it opens doors to new opportunities and helps you grow both personally and professionally. Here are three essential tips for successful networking: 1. Be Intentional * Set clear goals: Are you looking for mentorship, exploring new industries, or expanding your support network? Focus on quality not quantity. * Do your homework: Research attendees or speakers in advance and prepare thoughtful questions or talking points to guide your conversations. 2. Lead with Value * Networking is about building relationships, not just seeking personal gain. Shift your focus to “How can I help?” * Look for opportunities to support others—whether by sharing insights, offering resources, or making introductions that could be beneficial. 3. Keep the Connection Alive * After an event or meeting, follow up with a personalized message that references your conversation. * Maintain the relationship by staying in touch over time—share articles, updates, or simply check in to show you value the connection. Conversation Starters Consider these to spark engaging conversations: * "What’s the most exciting part of your current role or project?" * "What inspired you to attend this event today?" * "What’s a professional trend or topic you’re really interested in right now?" And one last tip: Put your phone down! Being fully present shows respect and builds deeper connections. What are your go-to networking strategies? I’d love to hear your thoughts! #Networking #Development #GrowthMindset

Where I think most people go wrong in networking ⬇️ They look at it like a one-sided transaction, not a relationship. Networking often gets framed as “who can help me get from A to B?", but I am a strong believer that the people who build the strongest communities (and actually go far) think the opposite. They lead with generosity and a genuine desire to build real connections. Over the years, I’ve felt that the most important things in networking are... 1. Being genuinely curious. Ask questions, listen, and actually care about the answers. 2. Giving, not just taking. Share a resource, make an introduction, or celebrate them. Small actions compound. 3. Playing the long game. Great networks aren’t built overnight. They grow from consistency and trust over time. And my MOST IMPORTANT tip: BE GRATEFUL!!!! Show gratitude and be sincere about it. Write the thank you message, card, or email. Show up for them in return. People are busy, but I don't think anyone is ever too busy to help a good person win at life. Especially when it's someone they've felt has invested in a real relationship.